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	<title>Kayak Essentials</title>
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		<title>Cover Shot 2</title>
		<link>http://www.kayakessentials.co.uk/cover-shot-2/</link>
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		<pubDate>Wed, 02 May 2012 17:29:07 +0000</pubDate>
		<dc:creator>nick</dc:creator>
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		<title>blog entry 2</title>
		<link>http://www.kayakessentials.co.uk/blog-entry-2/</link>
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		<pubDate>Tue, 01 May 2012 14:55:37 +0000</pubDate>
		<dc:creator>matrix10</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<title>blog entry 1</title>
		<link>http://www.kayakessentials.co.uk/blog-entry-1/</link>
		<comments>http://www.kayakessentials.co.uk/blog-entry-1/#comments</comments>
		<pubDate>Tue, 01 May 2012 14:55:15 +0000</pubDate>
		<dc:creator>matrix10</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<title>Cover shot 1</title>
		<link>http://www.kayakessentials.co.uk/cover-shot-1/</link>
		<comments>http://www.kayakessentials.co.uk/cover-shot-1/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:49:17 +0000</pubDate>
		<dc:creator>matrix10</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kayakessentials.co.uk/?p=1202</guid>
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		<title>Events</title>
		<link>http://www.kayakessentials.co.uk/events/</link>
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		<pubDate>Mon, 30 Apr 2012 15:44:48 +0000</pubDate>
		<dc:creator>matrix10</dc:creator>
				<category><![CDATA[Homepage Posts]]></category>

		<guid isPermaLink="false">http://www.kayakessentials.co.uk/?p=1176</guid>
		<description><![CDATA[The Essential Sea Kayak Festival
20-22 October 2012
Anglesey North Wales

Swellies Extreme Sea Kayak Race
21 July 2012
Anglesey North Wales]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re also gaining a reputation for well-organised, entertaining kayaking events &#8211; new for 2012, we are organising the Essential Sea Kayak Festival.</p>
<p>We&#8217;re accepting bookings now &#8211; follow the links for more information.</p>
<p><img class="wp-image-928 alignleft" title="Essential Festival 2012" src="http://www.kayakessentials.co.uk/wp-content/uploads/2011/03/Essential-Festival-2012-724x1024.jpg" alt="" width="486" height="686" /></p>
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		<title>Training</title>
		<link>http://www.kayakessentials.co.uk/training/</link>
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		<pubDate>Mon, 30 Apr 2012 15:44:08 +0000</pubDate>
		<dc:creator>matrix10</dc:creator>
				<category><![CDATA[Homepage Posts]]></category>

		<guid isPermaLink="false">http://www.kayakessentials.co.uk/?p=1174</guid>
		<description><![CDATA[High quality sea kayak coaching - with Nick Cunliffe BCU level 5 sea kayak coach 

Excellent white water kayak training and coach education - with Matt Giblin BCU level 4 kayak coach
]]></description>
			<content:encoded><![CDATA[<p>Kayak Essentials <a href="http://www.kayakessentials.co.uk/sea-kayak-courses/">sea kayak courses</a> are based in North Wales, one of the UK’s best destinations and a wonderful place to enjoy a high quality sea kayaking experience.</p>
<p>We provide skill development, safety and rescue training, navigation courses and expedition preparation. Courses are directed by <a href="http://www.kayakessentials.co.uk/about-us/">Nick Cunliffe</a> &#8211; an active and experienced BCU level 5 sea kayak coach.</p>
<p>Training days are structured to meet your own sea kayaking plans &#8211; a future self-led trip, canoe club leadership, preparation for a BCU qualification or simply development of your own personal skills and experience.</p>
<p><img title="PTC standing wave - surfing skills" src="http://www.kayakessentials.co.uk/wp-content/uploads/2011/06/PTC-standing-wave-surfing-skills-1024x576.png" alt="" width="492" height="276" /></p>
<p>We also offer white water kayak coaching and <a href="http://www.kayakessentials.co.uk/other-courses/">BCU coach education training/ assessment courses</a> &#8211; in North Wales, throughout the UK and overseas. Check out our inland kayak coaching page for further details.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>DVDs</title>
		<link>http://www.kayakessentials.co.uk/dvds-post/</link>
		<comments>http://www.kayakessentials.co.uk/dvds-post/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 15:42:11 +0000</pubDate>
		<dc:creator>matrix10</dc:creator>
				<category><![CDATA[Homepage Posts]]></category>

		<guid isPermaLink="false">http://www.kayakessentials.co.uk/?p=1172</guid>
		<description><![CDATA[Kayak Essentials DVD
flat water foundation skills

Sea Kayak Essentials DVD Vol.1
intro to advanced sea kayak skills

Sea Kayak Essentials DVD Vol.2
safety &#038; rescue techniques]]></description>
			<content:encoded><![CDATA[<p>We specialise in the production of high quality kayak coaching DVDs &#8211; our current titles include Kayak Essentials and Sea Kayak Essentials Vol.1 (boat handling skills).</p>
<p>In 2012 we plan to release Sea Kayak Essentials Vol.2 (safety &amp; rescue skills).</p>
<p>We will also begin filming two other projects during the summer: foundation rescue skills and open boat skills. The open boat DVD has come about after lots of requests and we are looking forward to working with some top class open canoe coaches.</p>
<p>Keep your eyes on our website, <a href="http://www.facebook.com/Kayakessentials">Facebook</a> and <a href="https://twitter.com/#!/KayakEssentials">Twitter </a>account for regular updates. You can also sign up to our <a href="http://eepurl.com/kCQIH">newsletter.</a></p>
<p>&nbsp;</p>
<p><div class="halfcolumn"><a href="http://www.kayakessentials.co.uk/sea-kayak-essentials-vol-1/"><img title="41PY-O6nUDL._SL500_AA300_" src="http://www.kayakessentials.co.uk/wp-content/uploads/2011/03/41PY-O6nUDL._SL500_AA300_.jpg" alt="" width="240" height="240" /></a></div> <div class="halfcolumn"><a href="http://www.kayakessentials.co.uk/kayak-essentials-dvd/"><img title="kayak-essentials-dvd" src="http://www.kayakessentials.co.uk/wp-content/uploads/2011/03/kayak-essentials-dvd-300x274.jpg" alt="" width="187" height="170" /></a></div></p>
<p>&nbsp;</p>
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